16.1.22

Relearning grief or really learning grief

Woke up thinking of my Dad today. I knew I would.

He's been gone 14 years now. You can call it a death anniversary because that's what it is.

I think the first time I wrote about my Dad's death in this blog was one year, one month, and one day later. Reading those words back I can't help but feel like a poser. Trying to be so strong after what was more than likely the most surreal and difficult year of my life was a stretch. Even if the challenges we face in life are what build our true characters, death of a parent when you are a child fucking sucks. Still, I consider myself lucky to have had the support of one extraordinary mother and an incredible family during that dark time. Friends were there but if they didn't know what I was going through it became awkward to talk about Dad's death and grief itself.

Less than a week after we found out Dad was suddenly gone, my celebrity crush was found dead too. I remember standing in line at the Safeway when I came across the breaking news, scrolling through Twitter. Heath Ledger was only 28 years old. Dad was 41. I grieved both men for very different reasons. One whose love I knew yet didn't think I needed. The other's love I'd so dearly wanted and never known. 

The second time I wrote about Dad's death in this blog was a year and a half after he passed. Years later I wrote very bluntly, 'sometimes life isn't all that beautiful but to make up for that, there's death'. As I sit here typing away on the 14th death anniversary I can't quite make out where my head was at in that moment. Being a 17 year old is especially difficult for anybody. A 17 year old experiencing the death of a parent has an extra layer of darkness that makes seeing clearly almost impossible. Year after year passes and you don't celebrate your milestones together. There's no way I would have recognized myself from all those years ago if I ran into me on the street. 

As a young woman I was yet a child. I craved the recklessness that goes along with youth; had expectations of myself that were hard to keep up with. I'm 29 and a half years old today and there's no chance I'd pretend to know what it is I want besides good health. Back then in my mind I'd had it all figured out. Thought I was going to be an anchor on the news at 17. Admittedly I had my own car; a job in marketing; respectable grades; a solid group of friends; full-time hobbies. I was arrogant or proud or whatever I thought I was. Dad's death hadn't hit me yet and those words were written shortly after Swine Flu (H1N1) was declared a global pandemic... after Michael Jackson died. Written back when I didn't really know what grief even was. It was mostly just denial, or kidding myself, or shock. 

Grief is a weird thing to go through. I grieved Dad in my own way as a 15-year-old and it's as if I'm grieving him in new ways as the years go by. Relearning grief or really learning grief, perhaps.

If grief is the response to loss, when you lose someone at a formative age you don't get to choose how that loss affects you in a behavioural or social sense. At a time when you are meant to find yourself it's as if you've lost the only parts of you that were understood. Rather than looking for your next place in the world, you fumble around with bits and pieces of what you knew -pieces that have been changed forever. 

My way through the unexpected death of a parent is still ongoing. The good news is I am finding a way through it all. Today I am a happy young woman in a healthy relationship and I wouldn't change a damn thing. At some point in the next 10 or 12 weeks I'll become someone's Mother. And I know I have some issues that cause me to react very quickly and sometimes too negatively, based on my experience as a young person who had to deal with the loss of a parent. Some might call it cynical: my way of thinking nowadays. It isn't so much I don't trust things could be better than anticipated. My character flaw is more of an inner struggle to avoid thinking of the worst possible outcomes before anything even happens. Am I waiting for the bad news? No. I just know that it can (and will) come at any time.

Till my own death I take great comfort knowing Dad would not be falling for a lot of this shit. Not saying he'd be against a vaccine for COVID-19, or that the coronavirus is a hoax because he wasn't oblivious but there would absolutely be some way he'd make light of today and the global "situation". And it gives me hope one day I will know exactly where I need to be with my grief. For now I'll work on getting there. And I'll keep writing.

31.12.21

Top 10 Local Food Vendors of 2021: Western Canada Edition

Welcome to the last day of the year 2021. I'm sure you're all thrilled.

Having been brought up in a family that considers force-feeding their way of affection, I wanted to go out on a high note and bring you a list of some fantastic food vendors that helped me get through another year of COVID-19.

To give you some background here, in late summer 2020 I had an incident in my local grocery store that resulted in me not wanting to shop in-store for groceries. It was right before Alberta reinstated the mask bylaw for indoor, public spaces and so the timing to limit my in-person shopping interactions also felt right. At the time I also worked right across the street from SPUD.ca Calgary warehouses and would see their trucks come and go all the time. The white panels of their vehicles, decorated with colourful produce naturally caught my eye and so one afternoon I decided to check out their website. 

How Does SPUD Calgary work? SPUD.ca is a grocery delivery service that provides local food and sustainable products to your doorstep. They are 100% online, offering pick-up from select organic grocers affiliated with SPUD Calgary. (See: Blush Lane Organic Market)

Immediately I signed up for an account with SPUD.ca because as a vegetarian, they offered some unique plant-based options and for my carnivorous husband, high quality local Alberta meats. It's free to join SPUD.ca and you also get a code to money to friends and family for them to spend. Depending on your community, SPUD Calgary gives you until 11:59Pm the evening before your delivery day to make changes or cancel your order. Check the map for SPUD Calgary delivery areas. No commitments/contracts/subscriptions whatsoever. Each delivery box from SPUD.ca contains cold packs to keep items cool and dry ice to keep frozen items, well, frozen. The deliveries arrive in cardboard boxes which you can easily recycle or reuse (thanks to sturdy handles) or Rubbermaid bins that will get collected by your SPUD.ca delivery driver the following week at your next delivery. The freezer jackets and dry ice packs will also be collected to be reused again and again. See sustainability at work here.

It was only within about the last six months that they extended the time you have to get your order in for delivery, which I thought to be a great help. Through COVID-19 I don't know about you, but my mind is just not the same - call it fatigue, hypersensitivity or straight up exhaustion. COVID-19 hit Albertans hard. SPUD.ca made it really easy for me to learn about great local food vendors and Alberta farms. SPUD.ca is also a certified B corp

Do you really need any more reasons to join? Signup SPUD.ca

Before we get to the moment you've all been waiting for I just want to say that I have in no way/shape/form been contracted to write this post for SPUD.ca Calgary. I am not being compensated by them, nor the local food vendors listed below. I'm just a (now pregnant) lady who loves sharing food and my experiences with it. Drumroll please.

Top 10 Local Food Vendors of 2021: Western Canada Edition

[In no order]

ANTOINETTE'S dips & sauces
Saltspring Dip & Sauce is the very first product. A classic, tried and true dip and sauce. 
From? Nelson, BC
Price? Approx. 6.29$ for 375ml

NoochPOP! Popcorn flavours include: KindaSweet, KindaCheesy, KindaNacho, KindaGarlic
From? Vancouver, BC
Price? Approx. 5.00$ for 120g


BLES-WOLD Sour Cream & Yogurt. 2% Plain or French Vanilla yogurt.
From? Coalhurst, AB
Price? Approx. 5.00$ for 500ml or 650g

BE FRESH LOCAL MARKET & CAFE is cultivated by SPUD.ca.
From? Vancouver, BC
Various Prices on Nutritionally-balanced good-for-you canned goods, dried fruits, baking ingredients, nuts & seeds, ready-made foods & snacks, juices and kombucha.

LAKEVIEW BAKERY
From? Calgary, AB
Various prices on fresh braking with a large selection of special dietary baked goods such as wheat-free, yeast-free, sugar-free and low carb. Recommendations include: Kamut sliced bread, Nunweiler bagels, Mountain Man cookies, Mega Flax squares

ROCK RIDGE DAIRY Cow's and Goat's Milk & Cheeses
From? Ponoka, AB
Price? Approx. 3.99$ for 1L or 6.99$ for 2L

The Village Flatbread Co. gourmet pizzas, salads, and sides. Pizzas are cleverly named after Calgary neighbourhoods. 100% Gluten-Free, Halal. Plus: Dairy-Free, Vegetarian, and Vegan options. 
From? Calgary, AB
Price? Approx. 24.00$ for 12" (Vegetarian)
Most tasty neighbourhoods: Kensington, Redstone, Britannia, and Maple Ridge

THE VERY GOOD BUTCHERS plant-based food tech company focused on building an expansive portfolio of plant-based meats and other delicious food products. 
From? Vancouver, BC
Price? Approx. 10.00$-13.00$ for 300g

MotherMayi Hummus is vegan, Gluten-Free hummus with No Preservatives in four "AH-mazing" flavours: Original, Roasted Beet, Spicy Sriracha, Sweet Potato
From? Calgary, AB
Price? Approx. 7.00$ for 283g

GULL VALLEY is a GMO-Free farm. Produce is grown without pesticides and herbicides. Coconut Fibre growing medium.
From? Blackfalds, AB
Various prices for Tomatoes including: Beefsteak, Tomato & Cocktail on the vine, Roma, Cherry, Grape, Yellow, Orange, Heirloom, and Mini Roma. Variety of Peppers, plus Italian Roma Beans and Living Lettuce


Late entry honourable mentions include:

VEGHAMMER, Calgary AB

Daniel's Dill Dip, Medicine Hat, AB